Little Leaguer’s Elbow (Medial Apophysitis)

Little leaguer’s elbow is an overload or overstress injury to the elbow that occurs as a result of repetitive throwing motions. The growth plate in the elbow, the medial apophysitis, becomes irritated or inflamed with little leaguer’s elbow.

Cause of injury

Little leaguer’s elbow is often caused by excessive stress on the muscles, tendons, and ligaments located on the inner side of the elbow.

Signs and Symptoms

Little leaguer’s elbow causes pain at the knobby bump on the inside of the elbow.  It also causes restricted range of motion and locking at the elbow joint.

Diagnosis

A healthcare provider will complete an examination of the arm and elbow, including an assessment of symptoms. In addition, X-rays may be ordered to determine the severity of the condition and/or reveal any irritation or breaks in the growth plate.

Treatment

The most important treatment, when the diagnoses indicates an inflamed growth plate, is to refrain from throwing. Proper rehabilitation is essential for return to normal function. A therapist can guide rehabilitation to ensure a full and safe return to activity. Therapy initially focuses on decreasing pain/swelling and increasing range of motion. Later stages of therapy shift toward strengthening and return to normal function. Surgery may be required if the growth plate or other bones are broken.

For more information, e-mail info@vvmc.com.

To make an appointment, call Howard Head Sports Medicine at (888) 652-7640.